Gurmeet Choudhary reveals fitness secrets for 'Commander Karan Saxena'

New Delhi: Disney+ Hotstar has just released the action-packed trailer for "Commander Karan Saxena," featuring Gurmeet Choudhary, Iqbal Khan, and Hruta Durgule.

Targeted at male audiences, the gripping series follows a fearless RAW agent as he tackles a high-stakes political mystery to save the nation.

Directed by Jatin Wagle and produced by Keylight Productions, the series is based on a character created by acclaimed writer Amit Khan.

Audiences can join Commander Karan Saxena’s battle as he dives into a conspiracy filled with suspense, threats, and betrayal, keeping viewers on the edge of their seats. The series is now streaming exclusively for free on Disney+ Hotstar's mobile app, with new episodes releasing Monday to Friday.

Gurmeet Choudhary, who plays the titular role of Commander Karan Saxena, is renowned for his impressive fitness. Speaking about his regimen, he said, “A healthy lifestyle has become easy to maintain to support my physical training. This includes a balanced diet rich in nutrients to fuel my body and aid in recovery. I avoid junk food and ensure I get the right mix of proteins, carbs, and fats to keep my energy levels high and my body in optimal condition. Finally, sleep is a critical component of my routine. I make it a point to sleep early and rise early, ensuring I get enough rest to recover and rejuvenate. This habit not only keeps me physically fit but also mentally sharp, allowing me to perform at my best both on and off the screen."

Choudhary emphasised the dedication required to prepare for his role, stating, "In short, preparing for the role of Commander Karan Saxena required a dedicated and holistic approach to fitness. Combining sprinting, MMA, gym workouts, and a healthy lifestyle helped me bring my character to life."