Drinking sweet soda and fizzy drinks can add to your fat level

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Stress makes most of us over-eat and we become overweight

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Eating quickly can make you gain fat

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Not drinking enough water can lead to increased fat deposit in your body

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Not doing any physical activity makes you gain weight

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Skipping breakfast can make you fat

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Lack of sleep can also lead to weight gain

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Frequent snacking can add excess calories

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Cigarette smoking or drinking alcohol can lead to weight gain

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Eating while watching TV could make you eat more food

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Side effects of sugarcane juice during pregnancy

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