Consuming fennel seeds helps regulate body temperature
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It aids digestion and reduces gas and acidity
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It flushes out toxic compounds out of our body
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Rich in fibre, fennel seeds aids in weight loss and keep hunger pangs at bay
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It eases discomfort from period cramps
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It helps to improve eyesight
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It can help reduce inflammation in the body
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It can help improve brain function
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It assists in purifying our blood
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Fennel seeds have anti-cancerous properties, as per studies
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