Mixing certain fruits with milk can lead to digestive issues or reduced nutritional benefits due to the combination of different food properties.
AI/WebduniaHigh in vitamin C and citric acid, oranges can curdle milk, causing bloating or acidity.
Strawberries are acidic in nature, which can curdle milk and cause digestive issues.
Pineapple contains bromelain, an enzyme that reacts with milk and can cause stomach discomfort.
Watermelon's high water content can dilute milk, making it difficult to digest.
Grapes contain a high amount of sugar, which can react with milk's lactose, causing digestive discomfort.
Consuming kiwi and milk together can cause digestive issues.