7 foods you must always soak before eating

These seven food items become healthier after being soaked in water beforehand

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Soaking rice before cooking removes the extra starch on it

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Soaked almonds are easy to digest

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Soaking mangoes in water before eating helps in avoiding acne

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Eating soaked raisins aid in weight loss

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Consuming soaked flaxseeds help reduce bad cholesterol level

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Eating soaked walnuts reduces the bad cholesterol

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Soaking groundnuts can help reduce Phytic acid content

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Disclaimer: Always consult an expert for health-related tips

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These 8 things in your bathroom can make you poor

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