7 Health benefits of Dragon Fruit

Dragon fruit has lots of health benefits. Here's what makes this fruit a superfood

Webdunia

Rich in Magnesium, dragon fruit reduces the risk for heart attack and stroke

Webdunia

High in water and dietary fibre, dragon fruit helps relieve constipation

Webdunia

Rich in iron, dragon fruit reduces the chance of anemia

Webdunia

High in vitamin C and antioxidants, dragon fruit boosts immunity

Webdunia

Phosphorus and magnesium in dragon fruit helps build strong bones and teeth

Webdunia

Packed with fibre, dragon fruit boosts metabolism and is beneficial for weight loss

Webdunia

Eating too much of dragon fruit can lead to some side effects. Diabetics should eat it in moderation

Webdunia

7 Dangerous side effects of excess green tea

Follow Us on :-