9 Symptoms of anxiety that you must not ignore

Experiencing anxiety is a normal part of life. However, some people have anxiety disorders. Check out its symptoms

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Increased heart rate

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Churning or cramping in stomach

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Nervousness & restlessness

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Trouble sleeping

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Weakness and fatigue

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Trembling hands & muscle twitching

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Difficulty concentrating

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Anxious about own look and personality

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Reluctance to make eye contact

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