Apart from Cow, Whose Milk Can We Drink?

Do you know? Apart from cow, milk of many animals is also beneficial for health. Let’s know...

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Other animal milks provide unique nutrients and can sometimes be healthier than cow’s milk.

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Goat Milk

Easily digestible, light on the stomach, and especially beneficial for children and the elderly.

Buffalo Milk

Rich in protein and fat, it provides strength and energy.

Camel Milk

Known to be beneficial for diabetes, it also strengthens the immune system.

Mare’s Milk

Light, easy to digest, and quite popular in European countries.

Sheep Milk

Loaded with vitamins and minerals, also widely used in making cheese.

Each milk has its own pros and cons — always choose after consulting a doctor.
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