Avoid eating THESE 10 things with garam taseer in summers

In summers, some things should be avoided or should be consumed in limited quantity, let us know about some of the garam taseer things

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Jaggery

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Red Chili

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Ginger

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Garlic

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Bajra

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Almonds

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Garam Masala

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Honey

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Kesar

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Ghee

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You must drink THIS before drinking tea/coffee in morning

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