Can you wash your hair during periods?

There are several period myths that have been passed down through generations. One of the most common questions is when should one wash hair during periods?

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There is common myth that women shouldn’t wash their hair during menstruation

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It is absolute myth that washing hair on periods can make you infertile

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Some women think that washing hair during periods will result in hair loss, but this is also a myth

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There is no scientific evidence of any side effects of bathing or washing hair during periods

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The hormone levels change a lot during a menstrual cycle and the body may create more testosterone

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This may increase the release of sebum and result in greasy, oily, and sticky hair

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Hence, the scalp also becomes irritated or sensitive and it may lead to hair thinning or falling out

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Instead, a warm shower during period helps with cramps and helps you relax

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