Side effects of eating ice cream

Everyone loves ice creams in summer. But do you know there are side-effects of eating too many ice creams

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Most ice creams are high in calories and added sugar which may promote weight gain

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High in saturated fat, ice creams can increase the blood pressure

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Excessive ice cream consumption is bad for heart health

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Eating too much ice-cream can lead to brain freeze

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Because ice cream is high in fat, it is not easily digestible

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Ice cream can cause bloating and indigestion

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Ice cream can cause gum disease

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Disclaimer: Always consult experts for personalized medical advice

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