Tea Turns Toxic? Know When Your Brew Becomes Harmful

Many people enjoy cold or leftover tea, but is it really safe from a health perspective?

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When tea is freshly made and consumed immediately, the antioxidants in it are beneficial for the body.

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Oxidation begins just 10 minutes after brewing.

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This reduces its nutritional value.

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After 1 hour, the combination of tannin and caffeine in tea becomes harmful to your health.

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Reheating leftover tea again and again leads to bacterial growth.

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These bacteria are dangerous for the stomach.

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Drinking stale tea may lead to stomach pain, acidity and liver problems.

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Always make fresh tea and drink it within 10 minutes.

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So next time you're about to sip stale tea, ask yourself — are you drinking tea or poison?

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