Elders often advise washing your feet before going to bed. While it may sound like a simple habit, this practice carries deep scientific, spiritual, and astrological significance. Washing your feet at night not only supports physical well-being but is also believed to influence planetary energies. Let’s explore the surprising benefits of this bedtime ritual.
Strengthens Saturn’s (Shani) Influence
According to astrology, washing your feet before sleep helps strengthen the positive effects of Saturn. It is believed to remove Saturn-related obstacles, reduce delays in work and career, and bring more stability in life. Vastu experts also say that clean feet at night promote mental calmness and peaceful sleep.
Mentioned in Garuda Purana & Manusmriti
Ancient scriptures like the Garuda Purana and Manusmriti emphasize the importance of purifying the feet before sleeping. They state that this practice calms the mind, reduces insomnia, and prevents nightmares. Sleeping with clean feet is considered beneficial for both mental and spiritual health.
Reduces Tamasik Energy
The Skanda Purana explains that dust, sweat, and impurities on the feet increase tamasik energy, which negatively impacts sleep quality, mood, and overall energy levels. Washing the feet clears this heavy energy and promotes better rest.
Boosts Positive Energy
In Vastu Shastra, washing the feet before bed is known as “Ratri Shuddhi” (night purification). This practice is believed to improve luck, lighten the mind and body, bring harmony in relationships, and increase the flow of positive energy in the home.
Disclaimer: The content provided here is based on beliefs and information only. Always consult a concerned expert.
