Mangoes contain antioxidants which help protect our body against colon cancer, leukaemia, prostate cancer and breast cancer
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Vitamin A and beta-carotene in mangoes help improve eye health and vision
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Mangoes contain high level of vitamin C, fibre and pectin that helps in controlling high cholesterol level
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Applying mango pulp to your face helps in clearing out the pores, rejuvenates the skin, and reduces acne
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The enzymes in mangoes help improve digestion
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Mangoes are source of essential vitamins that boost immunity
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A glass of Aam Panna keeps heat stroke at bay in summers
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7 Health benefits of Dragon Fruit
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7 Health benefits of Dragon Fruit