7 reasons WHY you should NEVER drink tea on an empty stomach

Starting the day with tea on an empty stomach is a common habit for many, but it can have negative effects.

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Tea can stimulate acid production in the stomach.

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It can lead to acidity, heartburn and stomach discomfort.

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The caffeine and tannins in tea can irritate the digestive system.

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Tannins in tea can be overwhelming for the stomach and may lead to nausea.

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Drinking tea on an empty stomach can lead to dehydration.

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Drinking tea on an empty stomach can lead to an imbalance of nutrients in the body.

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Tea's acidity and tannins can contribute to tooth decay and staining.

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Excessive tea consumption on an empty stomach can increase the risk of stomach ulcers.

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