During the winters, many have a tendency to avoid baths. One question arises in several people’s mind, it is necessary to take bath daily for good health?
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You must be surprised to know that according to research, there are some disadvantages of bathing daily
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Bathing daily can strip away protective layer of oil, leading to dry, irritated & itchy skin
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The skin barrier gets damaged due to which the skin can become vulnerable to infection
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Taking bath daily also affects the body's immunity
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That’s why some doctors recommend against bathing children every day
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Dermatologists recommend shower every other day, or 2-3 times a week
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Dr. Sandy Skotnicki believes, instead of cleaning your entire body you just need to wash only three areas with soaps daily
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These three body parts are: your armpits, groin, and feet
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The doctors also recommend keeping your showers short