What Happens If You Drink Coffee or Tea During Fever?
Here’s why it’s not a good idea to sip your favorite brew when you’re sick.
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Both tea and coffee have caffeine, which makes your body more alert instead of letting it rest.
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During a fever, your body needs sleep and rest, but caffeine can keep you awake.
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Caffeine is a diuretic. It removes water from your body and may cause dehydration.
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When you’re sick, staying hydrated is key. Tea and coffee do the opposite.
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Some people may feel nauseous or uneasy after drinking tea or coffee with a fever.
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Caffeine also reduces your body’s ability to absorb iron and nutrients needed for recovery.
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Doctors recommend water, fruit juice, or herbal teas instead of coffee or tea when you’re unwell.
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Drinking caffeinated tea or coffee during a fever can slow down your recovery.
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Therefore, avoid tea and coffee when you have a fever. Stay hydrated with healthy fluids to heal faster.
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